Programs that provide emotional support, information and guidance to help people resolve whatever personal or interpersonal difficulties they are experiencing.
It’s just as important for an older person with symptoms of depression to seek treatment as it is for someone younger. The impact of depression on health in older adults can be severe: much research has reported that depression is associated with worse health in people with conditions like heart disease, diabetes, and stroke.
While there is no magic formula for surviving times of high anxiety, taking stock of your own history can help you deal more effectively with stressful reminders.