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Throughout your life positive social habits can help you build supports systems and stay healthier mentally and physically.

The AARP Livability Fact Sheets provide information about what factors make a city, town or neighborhood a great place to live.

The DICE Approach Online Trianing Program provides an evidence-based video training program for caregivers of people with dementia.

Learn about the resources and information offered from the Virginia Academy of Elder Law Attorneys (VAELA).

Not sure where to turn? Let us help guide you! Ask an Expert is an exciting feature that allows you to email us a question so you can receive information, resources, and services to take the next step forward.

Need help understanding and simplifying assisted living options? There’s an array of senior living options across Virginia that cater to different needs. The Virginia Assisted Living Finder includes housing resources and FAQS on housing topics to help guide you and your family.

If you are a family caregiving you could be eligible for certain tax deductions and credits.

Getting enough sleep is important for people of all ages to stay in good health. Learn how much sleep you need.

Estate plans and wills need to be reviewed periodically to ensure that it still reflects your wishes through the many twists and turns of life.

Explore how Geriatric Care Managers can help older adults and their caregivers. These professionals, sometimes called aging life care managers, act as private advocates and guides for family members who want to ensure their loved one receives good care.

It's important for caregivers to organize health information in case of medical emergencies. Learn about easy tips for ensuring you have the information you need.

Sandwich Generation Caregivers find themselves squeezed in between caring for younger loved ones such as children, and their elder parents or other elder family members.