Details
Date and Time
Event Region
Charlottesville Area
Event Type
Class - Workshop
RSVP Info
1-800-736-8272
Event Cost
$0.00
Location
Address of content item
Sentara Martha Jefferson Hospital
Kessler Conference Room, Outpatient Care Center
595 Martha Jefferson Drive
Charlottesville, VA 22901
United States
Event Description
Ageless Grace: Timeless fitness for the body and the mind. A fitness and wellness program consisting of 21 simple exercise tools that activate the brain function and addresses physical skills. Exercises are done seated in a chair with standing as an option. Each tool targets a different part of the body or brain. Class will be March 12 and 26 from 11am until Noon at Sentara Martha Jefferson Hospital, Kesler Conference Room. Free and open to public. However, registration is required. Call 1-800-Sentara or go to www.sentara.com to register.